National Academy of Sports Medicine

FAQs about the NASM Nutrition Certification

How to Properly Perform a Pushing Assessment from the NASM Corrective Exercise Specialization

Help Athletes You’re Training Reach a World-Class Level as a Performance Enhancement Specialist

How to Properly Perform a Pulling Assessment from the NASM Corrective Exercise Specialization

Overhead Squat Assessment - Feet Turn Out, Knees In

#TrainingTips: Exercise Improves Mental Health

What is Corrective Exercise?

Overactive and Underactive Muscles: Feet Turn Out, Knees Move In - The NASM-CPT Podcast

Understanding the Trapezius: Upper, Mid, & Lower Trap Functions Explained

The Joy of Joints- Exercise Essentials for Clients with Arthritis

Exercise Programming and Periodization - The NASM-CPT Podcast

Tips to Avoid Bad Trainer Behavior

All About the Shoulder – Part I

Overactive and Underactive Muscles: Excessive Forward Lean and Low Back Arch - The NASM-CPT Podcast

National Academy of Sports Medicine NASM on 2020 07 13 at 09 04 35

Even More on Exercise Periodization and Programming - The NASM-CPT Podcast

More on Exercise Periodization and Programming - The NASM-CPT Podcast

Become a Personal Trainer and Change Lives

CPT 7 Setup & Exam Preparation

How to do a Static 90-90 Hamstring Stretch

Tapas Style Training Information from Industry Leaders

#TrainingTips: Do What You Can, Not What You Can't

#TrainingTips: Implementing Stretching Techniques

Hip Movement

visit shbcf.ru